In her first episode back, Kira opens up about how hard the first half of this year has been. She speaks about how falling out of love with herself was the instigator that created turbulence in all areas of her life and explains how she found her way out of her low period. 

For those experiencing a low point in their life, Kira shares the single one thing to do to get out of it. 

My Socials:

https://www.instagram.com/kira.bannister/

https://www.instagram.com/fulfilmentandfirepodcast/

1:1 Coaching:

Join the intensive 3 month coaching program! DM on Instagram for more info.

Intro & Outro Music:

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/mood-maze/trendsetter

License code: 4TDDGXVIQJLMY0E8