Welcome to the Mind Your Confidence podcast! In this groundbreaking first episode, our host, Jenny Gaither, reveals her transformative journey as she dives deep into some of her toughest moments. Instead of shying away from fear and doubt, she courageously faces them and learns how to turn pain into one of the most expansive, soul-connected purposes. 

Despite coming across multiple failures and unexpected twists in her path toward true healing, she perseveres in a powerful way, eventually resulting in global impact. This episode is sure to leave you both inspired and empowered by Jenny’s unique story – so buckle up for an unforgettable experience full of encouragement and resilience!

Journal Prompt:
"What is in the way, is the way."

1. What is blocking you, holding you back, and/or stifling your ability to operate at your fullest potential day-to-day? Distractions? Insecurities? Imposter syndrome? Doubt? Fear? Lack of motivation?  

Free write in your journal for as long as you can without stopping. Then reread what you wrote and circle what is in the way. Be sure you can label it!
 
2. What do you want to do with this information? What would it look like if you were to"face your shit" instead of running from it? What would overcoming this block look like? Can you envision your life without this (fill in the blank)? ... What does this life look and FEEL like? 

Support the show

Host & Creator - Jenny Gaither
Certified Confidence & Mindset Coach, Founder of Brave Babe & Movemeant Foundation, Podcast Host of Mind Your Confidence

https://www.jennygaither.com/

Jenny Gaither is not a doctor, psychologist, or medical professional and does not offer any professional medical, health, or psychological advice. If you are suffering from a medical or psychological condition, please seek help from a qualified health and medical professional.