Welcome back to the Good Good Running podcast! In this highly anticipated Episode 1, we're thrilled to announce the return of Jordan after overcoming an injury setback and his journey back into running.

Matt shares the news of getting into a World major and hits a personal milestone, achieving his fastest 1km time trial yet!

Chris continues to build fitness nicely, steadily building his strength and endurance and the boys take their competitive spirits to the next level by making a bet on an upcoming race they'll all be participating in! Tune in to find out where they'll be racing.

Additionally, "Do's and Don'ts" make an appearance and we discuss where you should test those new shoes you got under the Christmas tree.

Join us as we dive deep into the world of running, sharing experiences, tips, and a healthy dose of friendly competition in this exciting follow up episode!

We'll leave you with one question.. Is there actually more than 1 way to cook a Lasagna?