In this episode of "You Been Selected," Kate dives into her struggles with body image, eating disorders, and the need for external validation that led her down the path of being a "pick me girl." She opens up about how these experiences ultimately paved the way for her reliance on alcohol. 

This raw and honest conversation explores:

• Battling self-worth issues tied to body image.
• The intersection of disordered eating and control.
• How the search for validation can lead to self-destruction.
• The pivotal moment when alcohol became her escape.

This story is To Be Continued……(Hint: Check Out Episode 2)

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Links: 

You can find Kate on Instagram https://www.instagram.com/katevitela/

Explore Kate’s blog: https://thesobercurator.com/category/sober-lifestyle/youve-been-selected/

Work with Kate: https://linktr.ee/KateVitela

Email Podcast: [email protected] 

Mentioned in this episode:

Gut Check: A Private Self-Inquiry Course