00:00 Introduction: Why You're Still Bloated and Exhausted

00:20 Casey's Background and Personal Journey

02:12 The Real Issue: Hormones and Intense Workouts

03:37 Understanding Your Nervous System

05:19 The Solution: Masterclass and Hot Body App

08:54 Final Thoughts and Call to Action

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THE LAST 10 LBS [CLICK HERE]

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Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.

✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve?

[CLICK THE LINK HERE]

💎 Everything here is designed to reconnect you—body, health, money, and soul. Choose your entry point, step in, and let’s change your life.

Connect with me on Instagram 👇

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@thehotmomzlifestylepodcast
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