<p>Welcome to episode 1 of the shift change podcast. Today's episode is all about building momentum. </p>

Welcome to episode 1 of the shift change podcast. Today's episode is all about building momentum.

Ep 1: Momentum

Shift Change: Short Bursts of Inspiration for First Responders. Need a quick dose of motivation and practical tips for life in EMS? Join a 22-year veteran paramedic for bite-sized episodes designed to inspire personal growth and well-being in the demanding world of emergency services. We tackle real-life topics like time management, sleep, family, relationships, and health – all from someone who's been there, not a self-proclaimed expert. Get ready to revitalize your career and your life, one quick listen at a time. Perfect for busy EMTs, paramedics, and first responders.

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Ep 1: Momentum

Ep 1: Momentum