Heart Space with Stacie

Ep 1 - My Eating Disorder Story & Recovery

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Welcome to the first episode of Heart Space with Stacie.

Heart Space with Stacie is a podcast where we discuss all topics that can bring you back to your heart space. We cover things like body image, confidence, relationships, mind + body connection, and so much more. Stacie has a Masters in Health Psychology, Life Coach, and Neurolinguistic Certifications and works with women to heal their relationship with food, find body confidence, and rediscover their spark.

In this episode, I discuss:

  •  my own journey with an eating disorder 
  • my experience with bodybuilding and the fitness industry
  • the turning point and why I decided to recover
  • the first steps I took on my recovery journey
  • finding my why
  • the instrumental components that helped me recover, mentally, physically and emotionally

    • Follow me on Instagram

    If you are interested in coaching, please contact me or fill out the following application.

    If you have any questions or topics you'd like to hear about, contact me at [email protected]

    If you think this episode will help someone else on their journey, please like and share with them. 

    With (self)love, 

    Stacie


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