Hello and welcome to the very first episode of the Mama's Got Dreams podcast! My name is Kassy Sunshine. I'm the proud mama of an almost two-year-old daughter and a 3x certified Life and Mindset Success Coach for moms. I'm thrilled to have you here with me, especially because starting a podcast has been on my vision blueprint for almost five years, if not more, and it has finally come true!

In today's podcast episode, I'll tell you a little bit more about myself, my journey before motherhood, and the struggles I faced as I entered motherhood. Then I'll dive into what I do as a Life and Mindset Success Coach for moms (because you might be wondering what the heck that even means), why I decided to pivot my life coaching business to focus on supporting moms, and more!

Topics covered in this episode:

• What inspired me to become a Life and Mindset Success Coach for moms
• My journey before motherhood and an unexpected pregnancy
• The challenges I faced in motherhood, including postpartum depression, anxiety, and feeling disconnected from my sense of self
• My struggles to reconnect with my passions and dreams outside of motherhood.
• How I created a life that includes motherhood but also allows me to follow my personal ambitions and passions
• Key lessons I learned from my motherhood journey and how they shaped me into the coach for moms I am today.

Connect with Kassy:

• Website: www.kassysunshine.com 
• Instagram: @kassysunshinelifecoach

Quote:

“It shouldn't have to feel like an either-or situation where we have to choose between being a great mom or having personal ambitions and careers and businesses. Instead, we just need to find ways to do things a bit differently so that we can ultimately still have both.” - Kassy