In this exciting debut episode of The Open Konversations (TOK) pod, we’re diving into the popular mantra, “New Year, New Me,” to truly explore what it takes to make meaningful, lasting changes in our lives. We'll look closer at the important, yet often overlooked, roles of responsibility and discipline in our personal growth; beyond just the thrill of setting resolutions. Have you ever wondered how to stay committed when motivation starts to wane? Or what it truly means to take ownership of your goals? We invite you to join us for a relatable and honest conversation about building habits that last, embracing accountability, and consistently showing up for yourself—especially when it feels tough.