In my first episode, I talk with my husband (veteran journalist and editor Tom Haraldsen) about how busy-ness addiction moves us toward fear - and away from love. We discuss the signs you might be addicted to being busy, including: Feeling guilty when you rest, Always talking about how busy you are, Living on sugar and caffeinated beverages.

I also give some tips to help practice stillness, like: Scheduling time to rest, Notice multitasking

As promised, listeners are invited to purchase my Life & Laughter book (a compilation of 10 years of humor columns) for only $12! 

Just Venmo $12 plus your name and address to @Peri-Kinder and I'll get it shipped out to you! Thanks for listening!