<p>Peace and stillness are not synonymous. The only prerequisite for peace is stillness.</p>

Peace and stillness are not synonymous. The only prerequisite for peace is stillness.

Ep. 1: Peace is Still.

Join host Ashtine Besteda on The Breather for your weekly dose of fresh motivation, faith-centered encouragement, and real-world fitness strategies during each season. Discover practical tools and Biblical wisdom to help you live an active, consistent lifestyle—one week at a time.

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Ep. 1: Peace is Still.

Ep. 1: Peace is Still.