Reframing is a psychological technique we could all learn and benefit from, but how? Tune in, because in this episode, I discuss how we can 'reframe' our mindset.

It is a strategy that we can build and practice... Everything is perception. What "frame of mind" are you in?

#catch it

#check it

#change it

find me on insta where I usually hang out - Life_reframed77

Much Love, Always xxx