Welcome to The Storey StrengthCast

This is more of an intro to the man behind the microphone so you can get to know me a bit better & where I've came from!

Chapters

02:11 Early Life and Sports 

06:03 Discovering Weightlifting and Training 

10:30 First Experience with Weights 

13:16 Initial Progress and Interest in Fitness 

16:11 University Years and Lack of Purpose 

22:09 Discovering Fitness Influencers and Improving Knowledge 26:50 Realization of Passion for Fitness 

29:18 Applying Fitness Principles to Studies 

32:05 Achieving Academic Success 

34:40 Completing Personal Training Certification 

35:16 Starting in the Fitness Industry 

36:12 Working with Real People 

37:41 Learning Soft Skills as a Personal Trainer 

39:44 Benefits of Working in FlyFit 

42:36 Joining ABS Powerlifting 

45:33 Competing in Powerlifting 

48:59 Transitioning to Online Coaching 

50:42 Adapting to the Pandemic 

52:40 Building an Online Coaching Business 

56:25 Importance of Mentors 

58:26 Venturing into Bodybuilding 

01:02:46 Competing on the World Stage 

01:09:26 Current State and Future Plans

Links:

Instagram: www.instagram.com/sstorey94

Email: [email protected]

Youtube: https://www.youtube.com/@sstorey94/

Coaching Application: www.storeystrength.com