Welcome! On this intro ep, I will share with you a little about how I got here and what it felt like leaving my country to get in this journey without having any idea whatsoever of where it would end up!

I will be sharing 2 episodes a week, one in a storytelling format and another where I will answer your questions, bring up topics related to fitness and nutrition and discuss current trends!

Let's chat! do you have a story to share or a question to ask? Let me know! Follow me on instagram @manupozzo and stay tuned for the next episodes!