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Episode 1:
In today's episode, we discuss the pro's and con's to tracking your calories and how to decide if it's right for you.
We also share our journeys with tracking, and what we are both up to now.
"If you can't do it for 40 years, don't do it for 4 minutes"
Instagram: @Npowermentcoaching
By Nicole PowerEpisode 1:
In today's episode, we discuss the pro's and con's to tracking your calories and how to decide if it's right for you.
We also share our journeys with tracking, and what we are both up to now.
"If you can't do it for 40 years, don't do it for 4 minutes"
Instagram: @Npowermentcoaching