<p>In this episode we introduce ourselves and answer the question: Who is Coach Joe Eby?</p>

In this episode we introduce ourselves and answer the question: Who is Coach Joe Eby?

Ep 1. Welcome To Relaxed and Fast

Relaxed and Fast showcases coach Joe Eby the Head Coach of Baldwin Wallace University’s Cross Country and Track & Field programs. In this podcast, we showcase how Coach Eby develops his athletes not only in athletics but in all areas of life. We also take a deep dive into training philosophies, how to achieve greatness in every area of life, and more!

Sports

Running

Relaxed and Fast showcases coach Joe Eby the Head Coach of Baldwin Wallace University’s Cross Country and Track &amp; Field programs. In this podcast, we showcase how Coach Eby develops his athletes not only in athletics but in all areas of life. We also take a deep dive into training philosophies, how to achieve greatness in every area of life, and more!

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Ep 1. Welcome To Relaxed and Fast

Ep 1. Welcome To Relaxed and Fast