This Full Mind

Ep 1 - Welcome to This Full Mind w/ Laura Hugill

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Welcome to This Full Mind!

Get in touch with me:

  • @MindfullyLaura on Instagram

In this episode I cover:

  • Who I am and what my goal for the podcast is 
  • Why I wanted to create this podcast 
  • How I was introduced to Mindfulness
  • My go-to tools for anxiety / stress
  • People who are influencing me in my life right now
  • What’s lighting me up right now
  • My view on ‘health’ and what healthy looks like
  • How learning my attachment style allowed me to set boundaries with others

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    Thank you for listening!

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    This Full MindBy thisfullmind