In this very first episode of Like a Girl, meet your host, Keirstin Roose—a Division 1 softball player—and hear the story behind this empowering podcast. Keirstin takes you on her journey through sports, from the early days of playing softball to the challenges of being a female athlete, including the pressures of balancing academics and sports. She also shares why she’s so passionate about creating a space that celebrates female athletes and breaks down the stigmas that surround women in sports.
Keirstin reveals how she’s turned moments of doubt and vulnerability into strength, and how her experiences led her to launch Like a Girl—a podcast dedicated to empowering young women to show up and shine without limits. This episode also teases some important topics for future discussions, including body image, self-confidence, nutrition, mental health, and much more.
Whether you’re an athlete or just someone navigating life with resilience, this podcast has something for everyone. It’s time to flip the narrative and embrace the power of playing, living, and thriving like a girl.