E4C: Mindfulness for Millenials

Ep 1 - XL - Power Posing, Mindful Walking and Eating, Bath Salts


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Watch this episode on Youtube: https://youtu.be/Tuz97BL3BKw

Welcome to the first episode of Enlightenment for Clowns where we get you started on the road to Enlightenment (but without all of the soul-crushing seriousness) = )


In this episode we discuss...

00:07:19 Power Posing – was it just a fad or could it really help me?
00:20:08 Where I’m at now? – Mindful Walking and Mindful Eating
00:37:00 Storytime – How Bath Salts and I Became Best Friends


Follow Clowns:
https://www.instagram.com/garrettravery/
https://www.reddit.com/r/enlightenment4clowns/


Official Podcast Links:
Itunes: https://podcasts.apple.com/us/podcast/e4c-mindfulness-for-millenials/id1591403879
Spotify: https://open.spotify.com/show/05fYHRT6MBT3pG11x61h8l
Deezer: https://www.deezer.com/show/3086392


Intro Animation - https://cutt.ly/2Rv5knr
Intro Voiceover - https://cutt.ly/eRv5ah5
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E4C: Mindfulness for MillenialsBy Garrett Avery