The Mindful Minutes Podcast

Ep 10: A Conversation with a Mental Health Professional


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In this episode, Abigail speaks with Nisa from CHAT (Community Health Assessment Team), a national outreach and mental health check programme under the Institute of Mental Health (IMH). They will discuss the importance of speaking to a counselor or professional about one’s mental health concerns and issues, how to go about doing so, and the importance of removing the stigma surrounding it.

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The Mindful Minutes PodcastBy Zodapop by ZYRUP Media