The Foot & Ankle Project

Ep 10 - Ankle Injury? Time To Ditch The Ice.

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In this episode Tim provides an update to the management of acute ankle injuries.

Tim discusses:

  • The PEACE & LOVE acronym
  • Why anti-inflammatories have been recommended against
  • The good side of inflammation
  • Why load is vital

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    The Foot & Ankle ProjectBy Tim Pargeter
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