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EP 10: "As I am getting older, I'm starting to feel more aches and pains. How do I help it from getting worse?"
Just because you are older doesn't mean that your health has to deteriorate. In this episode, we discuss the misconception that chronological age is the same as metabolic age. Utilize the tactics we share to ensure you build your health over time.
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Just because you are older doesn't mean that your health has to deteriorate. In this episode, we discuss the misconception that chronological age is the same as metabolic age. Utilize the tactics we share to ensure you build your health over time.