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EP 10: Doing My Sunday Grind


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Position yourself ahead of the competition. By sticking to a routine outside of the workweek, you will stress less and set yourself up for success. 

 

On this episode of the H60 Lifestyle, Dr. Bryan details his Sunday routine and why putting in some hours on Sunday doesn’t feel like work for him. He encourages listeners to embrace lifestyle changes to forge a path to where they want to go. Listen in for an episode that will get you ahead on your to-do list.

 

What You'll Learn:

  • What Dr. Bryan does on Sunday’s to prepare for the week ahead
  • How starting your morning with positive energy and relaxation will set the tone for the rest of the day
  • Why grinding for a bit outside of the typical work week keeps Dr. Bryan balanced and focused
  • And much more!
  • “You're not a tree changing. Uproot. Change your habits. Change your thinking. Start doing little things because little things matter.”

    • Dr. Bryan

     

    How to Get Involved:

     

    After years as a practicing physician, Dr. Bryan Hawley turned his energy towards inspiring entrepreneurs to unlock their limitless potential. 

     

    Aside from his work as the CEO of Social Media Digimark, Dr. Hawley is an acclaimed speaker, coach, and educator. Learn more and get connected at H60Lifestyle.com

    If you enjoyed this episode, check out the show on Apple Podcasts - don't forget to rate and review!

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