QNAMY SHOW

EP 10 | Fix Your Mind | Nick Santonastasso

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In this episode, Nick Santanastasso joins QNAMY to share his journey of overcoming self-limiting beliefs and personal challenges. He emphasizes the importance of curiosity, self-reflection, and the role of pain in transformation. Nick discusses how physical fitness can catalyze change and the significance of creating a compelling vision for the future. He encourages listeners to take action, break free from limiting beliefs, and embrace the magic of life by surrendering control. The conversation highlights the power of intentional relationships and the importance of helping others as a means of healing oneself. Interested in quantum physics and the power of manifestation? Listen for more!


Takeaways

  • You're not alone; we all have challenges.
  • Your beliefs shape your destiny and reality.
  • Curiosity is key to personal growth.
  • Pain can be a powerful motivator for change.
  • Physical fitness can transform your mindset.
  • You attract what you embody and believe.
  • Take ownership of your life and choices.
  • Create a compelling vision for your future.
  • Surround yourself with positive influences.
  • Helping others can lead to personal healing.


    • Chapters

    00:00 Overcoming Self-Limiting Beliefs

    06:23 Transformative Childhood Experiences

    12:23 The Mirror of Relationships and Self-Perception

    18:30 The Importance of Commitment to Change

    24:14 Maintaining Momentum in Personal Growth

    30:54 The Power of Intention

    37:01 Surrendering to the Unknown

    42:49 Taking Action Towards Goals


    Connect with QNAMY

    Amy is on the Board of Directors for Illuminating Heroes, a non-profit organization that facilitates healing plant medicine retreats in Austin, Texas. Donate today to send a veteran or first responder through treatment at no cost to them ⁠
    https://give.classy.org/QNAMY⁠

    QNAMY IG:

    https://www.instagram.com/qnamy/


    Connect with Nick Santonastasso

    Nick's IG: https://www.instagram.com/nicksantonastasso/

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