In this deeply personal episode, Host Amy Charlesworth speaks with Jeremy Hudec, a former Canadian RCMP Officer turned mental health advocate and co-founder of Project Life Spark.After 18 years on SSRIs and endless therapy sessions, Jeremy hit a wall. That’s when he turned to a clinical program in Mexico working with Ibogaine and 5-MeO-DMT, a journey that helped him release years of trauma, reconnect to joy, and rediscover his purpose. If you are struggling with mental health issues, there are treatment options available to you outside of the Western medical system. Together, Amy and Jeremy explore:- The emotional toll of frontline service- Why conventional mental health treatments often fall short- How Ibogaine and 5-MeO-DMT are helping veterans and first responders heal- The mission behind Project Life Spark and how you can help- This isn’t just a story about psychedelics. It’s a story about coming home to yourself, rebuilding hope, and changing how we treat trauma.00:00 Introduction and Personal Struggles01:23 Guest Introduction: Jeremy Hoek02:00 Early Career and Call to Serve03:11 Challenges of Frontline Policing05:33 Burnout and Mental Health Struggles12:26 Pursuing Psychedelic Therapy29:21 A Journey Through the Universe29:59 Rediscovering Joy and Happiness31:03 Confronting Guilt and Trauma33:17 The Healing Power of 5-MeO-DMT42:19 A Message of Hope and Gratitude46:36 Founding Project Life Spark49:02 Challenges and Future Goals55:11 Advocating for Legalization and Accessibility58:28 Final Thoughts and Call to ActionLearn more or donate: www.projectlifespark.orgConnect with Jeremy & Project Life Spark:https://www.instagram.com/projectlifespark/Connect with QNAMY:https://www.instagram.com/qnamy

Victoria Cvitanovic, a lawyer specializing in psychedelic medicine, cannabis, healthcare, and corporate law at Rudick Law Group joins QNAMY for an episode on legalization advocacy. Victoria shares her personal journey from chronic pain and disability to healing through psychedelic-assisted therapy, and discusses her advocacy for accessibility and equity in mental health treatment.In this episode, we dive deep into:- The current state and future of psychedelic legalization in New Mexico and across the U.S.- The importance of equitable access to psychedelic therapies, including psilocybin and ketamine- Overcoming stigma and religious or political hesitations around psychedelics- Legal and practical advice for providers and advocates in the psychedelic space- Victoria’s unique career path from prosecutor to patient advocate and legal expertChapters:00:00 - Introduction & Overcoming Stigma03:00 - Victoria’s Personal Healing Journey06:00 - Meet Victoria: Background & Advocacy08:00 - Psychedelic Legalization in New Mexico13:00 - The Legislative Process & Advisory Board18:00 - Equity, Access, and Community Involvement22:00 - Addressing Concerns & Stigma Around Psychedelics28:00 - Legal Psychedelic Therapies in Conservative States32:00 - Political & Religious Perspectives on Psychedelics38:00 - Healing, Connection, and Spirituality42:00 - Legal & Practical Advice for Providers48:00 - The Future of At-Home Psychedelic Therapies52:00 - Accessibility, Insurance, and Affordability57:00 - Victoria’s Career Transition & Advice1:01:00 - How to Connect with Victoria1:03:00 - Outro & Call to ActionWhether you’re curious about the legal landscape, interested in the healing potential of psychedelics, or looking for ways to get involved in advocacy, this episode is packed with insights and actionable advice.Connect with Victoria:Ruddick Law Group: https://ruddicklawgroup.comInstagram: https://www.instagram.com/victoria_verified/ Connect with QNAMY:https://www.instagram.com/qnamy/Don’t forget to like, share, and subscribe for more conversations on psychedelics, mental health, and wellness. Visit www.qnamy.com for resources, newsletters, and updates!#Psychedelics #MentalHealth #Legalization #Advocacy #QNAMY

Austen Alexander: Navy veteran, fitness entrepreneur, and YouTube creator with 1.5M+ subscribers and over 3 billion views. Co-founder of Operation Good Boy, Battle Bus, Battle Bunker, and Hybrid Con Games.

Episode Highlights:

• Austen’s journey from cutting grass and making pizzas to joining the Navy and conquering his fear of water
• Military experiences: bootcamp, special forces selection, being tased and OC sprayed, and adapting to Navy life
• Transitioning from the military to full-time YouTube creator
• Building a successful channel: from $31 to matching his Navy salary, and the power of consistency
• Overcoming challenges: mental health, finding purpose after service, and the importance of community
• Entrepreneurship: Operation Good Boy (supporting military canines), Battle Bunker, and Hybrid Con GamesThe viral “Battle Bus” series and inspiring others to step out of their comfort zone
• Advice for aspiring content creators: focus on your passion, consistency, and breaking big goals into small steps
• Tips for veterans transitioning to civilian life and managing mental health

Chapters & Notes

• - 00:00 – Intro & Guest Welcome: Meet Austen Alexander: Navy veteran, fitness creator, and entrepreneur. Quick background and what to expect in the episode.

• 02:30 – Early Life & Military MotivationAusten shares his humble beginnings, why he joined the Navy, and overcoming his fear of water.
• 06:00 – Bootcamp, Training, and Wild Military StoriesFrom bootcamp to being tased and OC sprayed, Austen recounts intense and humorous moments from his service.
• 12:00 – Special Forces & Military ChallengesExperiences with special forces selection, tough schools, and the mental/physical demands of military life.
• 18:00 – Transition to YouTube & Content CreationHow Austen started his YouTube channel, grew his audience, and turned a passion into a career.

• 24:00 – Going Viral & Monetizing ContentThe journey from his first $31 YouTube paycheck to matching his Navy salary, and the realities of being a creator.
• 28:00 – Leaving the Military & Finding PurposeAusten discusses the challenges of leaving the service, mental health struggles, and building a new identity.
• 33:00 – Entrepreneurship: Operation Good Boy, Battle Bunker, Hybrid Con GamesBehind the scenes of Austen’s businesses, supporting veterans, and building fitness communities.
• 38:00 – The Battle Bus & Inspiring OthersThe story of the Battle Bus, viral pull-up challenges, and motivating people to step out of their comfort zones.
• 42:00 – Advice for Veterans & Aspiring CreatorsTips for transitioning out of the military, building community, and staying consistent as a creator.
• 46:00 – Mental Health & ResilienceAusten’s strategies for managing anxiety, finding anchors, and staying positive.
• 50:00 – Audience Q&A & Fun MomentsLighthearted stories, feet jokes, and audience engagement.
• 54:00 – Where to Find Austen & Final ThoughtsLinks, social media, and Austen’s closing advice for viewers.
• Connect with Austen Alexander on YouTube:  @AustenAlexander 
• Instagram: @austen_alex
• Connect with QNAMY: Instagram: @qnamy

Join host QNAMY as she welcomes Psychic Medium Erica Barretto to the QNAMY Podcast. Erica shares her unique journey from a career in law enforcement to becoming a renowned medium, discussing how her intuitive gifts developed, the influence of her family’s spiritual background, and the pivotal moments that led her to embrace her calling.Erica explains the “Claires” (the different types of intuitive abilities), the importance of personal development in spiritual work, and how anyone can begin to tap into their own intuition. She also shares memorable experiences from her work, thoughts on communicating with spirits and loved ones, and her approach to teaching mediumship and intuition to students worldwide.The episode touches on topics like overcoming fear, the role of curiosity in spiritual growth, and even Erica’s personal encounters with the unexplained. Whether you’re new to the world of mediumship or looking to deepen your understanding, this episode offers inspiration, practical advice, and a glimpse into the life of a modern psychic medium.Connect with Erica:https://www.instagram.com/intuitiveuniverse444/https://www.ericabarretto.com/Connect with QNAMY:https://www.instagram.com/qnamy/www.qnamy.comDrop your favorite tips for being a psychic medium in the comments below! Subscribe to the channel to get more episodes like this.

Susanna Rose Stokes, former United States Marine Corps officer turned Embodied Consciousness Guide and co-founder of House of Embodied Metamorphosis joins Amy on QNAMY. Susanna shares her remarkable journey from military service in Afghanistan to becoming a leading advocate for the healing power of psychedelics, microdosing, and holistic integration, especially for veterans and first responders.In this episode, we dive deep into:- The challenges of transitioning from military to civilian life- Healing PTSD, depression, and anxiety without pharmaceuticals- The transformative role of psychedelics and plant medicine- The importance of integration, meditation, and breathwork- How to break free from survival mode and reclaim your life- The founding of House of Embodied Metamorphosis and its offerings- Astrology, spiritual awakening, and the current cosmic climate- Whether you’re a veteran, first responder, or anyone seeking hope and healing, Susanna’s story is a beacon of transformation and possibility.Connect with Susannah Rose Stokes:🌱 Learn more about House of Embodied Metamorphosis: https://www.metamorphosis.ventures/🌟 Connect with Susanna: https://www.instagram.com/susannahroses🎟️ Upcoming events & programs: https://www.metafest.live/ Connect with QNAMY:https://www.instagram.com/qnamy/Amy is a Licensed Psilocybin Facilitator in Portland, Oregon. To journey with Amy, reach out to www.qnamy.com. Chapters of this Episode:00:00 From Military to Civilian Life: A Journey of Transformation04:58 The Turning Point: Unpacking Cognitive Dissonance07:40 Understanding the Other: Compassion in Conflict10:58 The Shift: Embracing Feminine Energy and Healing13:42 Psychedelics as Teachers: A New Perspective on Healing16:37 Overcoming PTSD: The Path to Recovery19:34 Integration: The Real Work After Transformation22:50 Living Fully: The Journey to Being 100% Alive30:45 The Metaphor of Growth: Nurturing the Self33:14 Creating a Heart-Led Community: Metamorphosis Organization34:59 MetaFest: A Gathering for Healing and Growth36:41 Mindful Microdosing: A Path to Sobriety38:32 Exploring Plant Medicines: Different Purposes and Effects40:29 Supporting Mental Health: First Steps and Guidance49:48 Astrological Insights: Navigating Current Energies and ChangesIf you enjoyed this episode, please like, comment, share, and subscribe! Your support helps us reach more people seeking healing and transformation.

Learn about Kambo & earth medicines with Heather Mack, a prolific Kambo practitioner and spiritualist based in Los Angeles. Heather shares her incredible journey from corporate life to becoming a healer, offering her transformative experiences with Kambo, a powerful secretion from a frog in the Amazon known for its detoxifying and healing properties. Gain insights into its applications, the importance of purging, and the vital role of integration in the healing process. Heather also highlights the significance of creating supportive communities and trusting your intuition on the path to self-discovery and healing.Chapters:00:00 Introduction to Heather Mack and Combo01:20 Heather's Healing Journey02:31 Understanding Combo Medicine04:09 The Legend of Combo06:55 Personal Experiences with Combo11:52 Integration and Healing15:50 Heather's Transition from Corporate to Healing19:46 The Power of Intuition21:02 Finding Stillness for Intuitive Guidance23:21 Preparing for a Combo Ceremony26:01 Debunking Myths About Alternative Medicines29:18 The Importance of Energy Work32:39 Holistic Preparation for Healing39:21 Community and Healing41:32 Conclusion and Final ThoughtsContact Heather:https://www.instagram.com/untethered_heather/Triumphs of Transformation Book:https://amzn.to/46nIEGhContact QNAMY:https://www.instagram.com/qnamyJoin Amy's community at www.qnamy.com#Kambo #frog #plantmedicine #combo #frogmedicine

In this episode, we explore the ancient practice of astrology with Sophie S. Won, an up-and-coming astrologer who leverages Vedic and Western astrology to help people understand their soul's blueprint. Sophie was recently featured on Indian Matchmaking Season 2 and is the founder of the astrology app REHA.🔮 What You'll Learn:- How astrology works as a "measuring stick" for understanding life patterns- The difference between Western and Vedic astrology (and why it matters)- Why your birth time is crucial for accurate readings- How astrology was historically used in governance and architecture- The connection between astrology, mental health, and self-discovery- Why we moved away from astrology in Western society- How to use astrology for better relationships and parenting- Astrological predictions for the rest of 2025Key Takeaways:- Your natal chart is literally a "map of your soul" based on the exact moment you were born- You have 12 different signs in your chart, not just your sun sign- Astrology can be a powerful tool for self-acceptance and understanding patterns- The current eclipse seasons and what they mean for your year ahead🎯 Perfect for:Anyone interested in astrology, spirituality, self-discovery, mental health tools, or understanding relationship patterns. Whether you're a skeptic or a believer, this episode offers valuable insights into how ancient wisdom can support modern life.⏰ Timestamps:00:00 Introduction to Personal Journeys and Healing00:54 Skepticism and Acceptance of Astrology02:52 Astrology as a Tool for Self-Discovery05:28 Sophie’s Journey into Astrology08:29 Exploring Different Types of Astrology11:34 Cultural Perspectives on Astrology14:23 The Intersection of Astrology and Personal Destiny16:03 The Historical Significance of Astrology22:20 Astrology and Religion: A Complex Relationship29:04 The Calendar System and Its Connection to Astrology33:27 Understanding Astrology Readings and Their Impact41:04 Astrology as a Tool for Mental Health41:41 Astrology as a Therapeutic Tool45:05 Self-Discovery and Personal Alignment49:44 Understanding Relationships Through Astrology53:24 Astrological Predictions and Insights59:25 Beliefs in Aliens and Spirituality01:01:18 Advice for Mental Health Crises01:06:25 Introduction to Astrology and Sophie WanContact Sophie Here:https://www.sophieswon.com/Reha Vedic Astrology App:https://www.rehaapp.com/Sophie's Instagram:https://www.instagram.com/sophieswon/?hl=enQNAMY:https://www.instagram.com/qnamy/Don't forget to LIKE, SUBSCRIBE, and SHARE if this episode resonated with you! What's your sign? Let us know in the comments below! 👇#Astrology #VedicAstrology #SelfDiscovery #Spirituality #MentalHealth #IndianMatchmaking #REHA #BirthChart #Horoscope #Relationships #personalgrowth

In this episode, Lumina Ur-A, a certified quantum healer, shares her insights on the transformative power of quantum healing and biofield tuning. She discusses the science behind frequencies, the tools and techniques used in healing sessions, and the impact of these modalities on mental health. Lumina emphasizes the importance of natural remedies, emotional freedom techniques, and the role of the environment in healing. She also shares client experiences, practical steps for beginners, and immediate tips for those in crisis, highlighting the significance of asking for help and utilizing free resources for healing.Chapters00:00 Introduction to Quantum Healing and Biofield Tuning07:08 Understanding Frequencies in Biofield Tuning12:59 The Power of Sound and Frequency19:01 Tools and Techniques in Healing Sessions29:12 Addressing Mental Health Through Quantum Healing37:37 The Impact of Childhood Trauma40:09 Healing Modalities and Natural Remedies43:21 The Power of Indigenous Healing Practices46:28 Understanding and Utilizing Combo Medicine52:30 Biofield Tuning and Energy Healing01:00:03 Practical Steps for Beginners in Energy Healing01:04:10 Crisis Management and Immediate Relief StrategiesTakeaways- Quantum healing combines science and spirituality for holistic healing.- Frequencies like 432 Hz and 528 Hz have profound effects on the body.- Biofield tuning uses sound to bring the body into homeostasis.- Emotional Freedom Techniques (EFT) can help release trauma and anxiety.- Grounding in nature can significantly improve mental health.- Natural remedies like cacao can reduce depression and anxiety.- The environment and energy transfer affect our emotional states.- Asking for help is a crucial step in the healing process.- Listening to binaural beats can aid in mental health recovery.- The Mayan Wisdom Project connects individuals to their ancestral roots and healing traditions.Find Lumina:Instagram: https://www.instagram.com/soulhealing.energy/Lumina's site: https://soulhealing.energy/Lumina is very passionate about helping people find the best plant medicine to improve and enhance their well-being, spiritual, emotional, mental, and physical health. Having worked over 10 years in the field as an Addictions Counselor and mental health professional, she comes with a true and clear vision and experience to cultivate a supportive and robust plant medicine based healing. Lumina is based in Los Angeles, CA. Find QNAMY:Instagram: https://www.instagram.com/qnamy/Please like, share, comment, and subscribe - Any proceeds earned through content are directed to non-profit charities supporting military and first responder mental health treatments. Amy is on the Board of Directors for Illuminating Heroes, a non-profit organization that facilitates healing plant medicine retreats in Austin, Texas. Donate today to send a veteran or first responder through treatment at no cost to them: https://give.classy.org/QNAMY

Listen in as QNAMY chats with John Vargas, an Los Angeles Fire Department Firefighter, first responder, and practitioner of alternative healing methods (Kambo, Human Garage, and more!). Discover his journey bridging traditional service roles and plant medicine for a unique perspective on wellness. John is also a past life regressionist and energy healer, and is rooted in unlearning patterns, finding spirituality, and discovering higher consciousness in an effort to help first responders and veterans heal. John has a podcast called Grablives - go listen and subscribe to his show!

In this episode, Marisa Franco dives into the world of plant medicine, emphasizing the importance of reverence, spiritual hygiene, and community in the healing process. She discusses her initiation into the Bwiti tribe and the power of Iboga, while also exploring the role of thoughts, intentions, and the interconnectedness of all beings. Marisa offers practical advice for listeners seeking healing and self-discovery, highlighting the significance of intuition and the integration of experiences gained through plant medicine. Ultimately, she encourages individuals to recognize their inherent gifts and the importance of community in their healing journeys.

Chapters

00:00 Discovering Identity Through Plant Medicine

07:11 Resonance, Transformation, and Resiliency

10:26 Childhood Emotions and Misdiagnosis

19:55 "Embracing Love and Community Roles"

23:38 "Transform Life by Detachment"

29:03 Nature-Connected Intuition Exploration

35:05 "We Are Giant Radio Receivers"

38:11 Authentic Teaching Through Lived Experience

42:32 Plant Medicine and Self-Insight

51:19 Integrating Plant Medicine for Healing

54:09 Spiritual Ceremony and Protection Guidance

01:00:24 Confronting Inner Desires to Die

01:04:08 Seasons of Personal Transformation

Takeaways

• Plant medicines require reverence and respect.
• Spiritual hygiene is essential when working with plant medicines.
• Community plays a crucial role in healing and self-discovery.
• Thoughts and intentions shape our reality.
• Integration of experiences is vital for lasting change.
• Intuition is a powerful tool for guidance.
• Healing is a journey that often requires support from others.
• Plant medicines can help us reconnect with our true selves.
• We are all interconnected with nature and each other.
• Everyone has inherent gifts that can be shared with the world.

Find Marisa Franco

Marisa's Website

Marisa's IG

Marisa's Substack

Marisa Franco is an Bwiti initiate, medicine carrier, integrative somatic practitioner in training, writer, international facilitator and artist. She weaves cross cultural cosmologies and Earth based wisdom back into the progression of consciousness. Her main focus is freeing minds from false beliefs and outdated programs to become free from within. From this liberated place, one can truly become a conscious co-creator of their own life. She utilizes re-wiring modalities, quantum healing and visualizations, deep listening, plant medicines, and non-dual practices to uncover the wisdom within each individual. 

Find QNAMY

Amy's IG

Please like, share, comment, and subscribe - Any proceeds earned through content are directed to non-profit charities supporting military and first responder mental health treatments.