In this episode, Lumina Ur-A, a certified quantum healer, shares her insights on the transformative power of quantum healing and biofield tuning. She discusses the science behind frequencies, the tools and techniques used in healing sessions, and the impact of these modalities on mental health. Lumina emphasizes the importance of natural remedies, emotional freedom techniques, and the role of the environment in healing. She also shares client experiences, practical steps for beginners, and immediate tips for those in crisis, highlighting the significance of asking for help and utilizing free resources for healing.Chapters00:00 Introduction to Quantum Healing and Biofield Tuning07:08 Understanding Frequencies in Biofield Tuning12:59 The Power of Sound and Frequency19:01 Tools and Techniques in Healing Sessions29:12 Addressing Mental Health Through Quantum Healing37:37 The Impact of Childhood Trauma40:09 Healing Modalities and Natural Remedies43:21 The Power of Indigenous Healing Practices46:28 Understanding and Utilizing Combo Medicine52:30 Biofield Tuning and Energy Healing01:00:03 Practical Steps for Beginners in Energy Healing01:04:10 Crisis Management and Immediate Relief StrategiesTakeaways- Quantum healing combines science and spirituality for holistic healing.- Frequencies like 432 Hz and 528 Hz have profound effects on the body.- Biofield tuning uses sound to bring the body into homeostasis.- Emotional Freedom Techniques (EFT) can help release trauma and anxiety.- Grounding in nature can significantly improve mental health.- Natural remedies like cacao can reduce depression and anxiety.- The environment and energy transfer affect our emotional states.- Asking for help is a crucial step in the healing process.- Listening to binaural beats can aid in mental health recovery.- The Mayan Wisdom Project connects individuals to their ancestral roots and healing traditions.Find Lumina:Instagram: https://www.instagram.com/soulhealing.energy/Lumina's site: https://soulhealing.energy/Lumina is very passionate about helping people find the best plant medicine to improve and enhance their well-being, spiritual, emotional, mental, and physical health. Having worked over 10 years in the field as an Addictions Counselor and mental health professional, she comes with a true and clear vision and experience to cultivate a supportive and robust plant medicine based healing. Lumina is based in Los Angeles, CA. Find QNAMY:Instagram: https://www.instagram.com/qnamy/Please like, share, comment, and subscribe - Any proceeds earned through content are directed to non-profit charities supporting military and first responder mental health treatments. Amy is on the Board of Directors for Illuminating Heroes, a non-profit organization that facilitates healing plant medicine retreats in Austin, Texas. Donate today to send a veteran or first responder through treatment at no cost to them: https://give.classy.org/QNAMY