Welcome to my first guest interview!

In this episode I'm chatting with my beautiful client, Teva.

With a history of over-training, restriction and hustling, Teva reached breaking point.

Since starting with me, we've been focusing on finding a more sustainable approach - and while we always have work to do, Teva has found herself finding a much gentler approach to her health & her body that we can all learn from, while still getting results!

Jump in and hear Teva's story - and don't be afraid to reach out if any of this resonated with you!

@coach_av_

@tevinaus