Let’s explore the barriers you guys are coming across when trying to achieve fat loss. Is your perfectionist mindset holding you back? Are you investing in you? If you had your 'dream body' would you know how to look after it? Would it be fun to look after?
 
Let me get inside you brain and start shifting you into ACTION. I want to unstick you!

Let’s explore the barriers you guys are coming across when trying to achieve fat loss. Is your perfectionist mindset holding you back? Are you investing in you? If you had your 'dream body' would you know how to look after it? Would it be fun to look after? Let me get inside you brain and start shifting you into ACTION. I want to unstick you!

Ep 10: Have you got fat loss the wrong way round?

Fed up of fad restrictive diets?

Want to feel strong, nourished and future proofed?

My mission is to help you find home in your body again.

To find more peace.

Let me help demystify the process of creating real, meaningful and sustainable change - so you can give up diets for good!

Health & Fitness

Fitness

Fed up of fad restrictive diets? Want to feel strong, nourished and future proofed? My mission is to help you find home in your body again. To find more peace. Let me help demystify the process of creating real, meaningful and sustainable change - so you can give up diets for good!

Share Ep 10: Have you got fat loss the wrong way round?

Sign up to save your podcasts

Ep 10: Have you got fat loss the wrong way round?

Ep 10: Have you got fat loss the wrong way round?

More shows like Mind Body Coach

The Diary Of A CEO with Steven Bartlett

ZOE Science & Nutrition