Button Downs And Basketball Shorts

Ep 10: How Real Are You Really Keepin' It?

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With so much conditioning since we were born, what really is the authentic self? How we show up in our lives is largely a performance, therefore inauthentic. We discuss the complexities of authenticity.


  • What’s authenticity to me?
  • Being your truth as it is today.
  • Authenticity coming from ego vs. intuition.
  • Authenticity being a loving, grounded, or centered place.
  • Is it possible to be authentic without being intentional?
  • Authenticity changing as we grow older.
  • Clarity around what you really want being key to authenticity.
  • Surrounding yourself with people who will challenge you in a healthy way.
  • Finding methods that work for you.
  • Getting your needs met to self-express and focusing on the feeling rather than an end goal.



    • Connect with Jeff:

    Website: https://jeffmillercoaching.com/

    LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/

    IG: @jeffmillercoaching

    FB: https://www.facebook.com/jeff.miller.7965

    Books: https://www.amazon.com/author/jeffmillercoaching



    Connect with Tatsu:

    Website: https://tatsuyafushimi.com

    LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/

    IG: @tatsuyafushimi

    FB: https://www.facebook.com/tatsuya.fushimi.9/

    Books: https://www.amazon.com/author/tatsuyafushimi

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    Button Downs And Basketball ShortsBy Jeff Miller & Tatsu Fushimi