Ovulation is a sign of optimal health and is something that women pay lots of attention to when they're trying to conceive.

Regardless if you're trying to conceive or not, ovulation should be something that every woman knows how to track or at least be aware of.

So in this episode, we'll break down how you can do this.

I'm going to be sharing with you three simple ways you can track ovulation at home, without the need to pee on an ovulation test strip...

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