Ampika Pickston is flying solo again this week and talking about self love! It's something we all preach but not everyone knows what it means. She brings it down to 10 essential yet simple steps that you can begin implementing to feel good and love you.
Have a question for Ampika or have a topic you want her to do a future episode on? Email her! pikaboopeeps@gmail.com.

Ampika Pickston is flying solo again this week and talking about self love! It's something we all preach but not everyone knows what it means. She brings it down to 10 essential yet simple steps that you can begin implementing to feel good and love you. Have a question for Ampika or have a topic you want her to do a future episode on? Email her! pikaboopeeps@gmail.com.

Ampika Pickston is flying solo again this week and talking about self love! It's something we all preach but not everyone knows what it means. She brings it down to 10 essential yet simple steps that you can begin implementing to feel good and love you.
Have a question for Ampika or have a topic you want her to do a future episode on? Email her! pikaboopeeps@gmail.com.&nbsp;

Ep. 10 Love Yourself - Ampika Pickston

Ampika Pickston made her breakthrough on ITVBe's The Real House Wives of Cheshire. Excitement, drama, and laughs followed her over her 6 season stint. But before the glitz and glam, she is a mother, business-woman, and dog lover. Learn how she made a name for herself, single-handily runs multiple businesses, and dropped from a size 20 to the beautiful housewife you see today. 
Ampika sits down with mind and body therapist, Diane Swaine, to talk everyday life, self-improvement, support, and how to take back control.

Education

Self-Improvement

Ampika Pickston made her breakthrough on ITVBe's The Real House Wives of Cheshire. Excitement, drama, and laughs followed her over her 6 season stint. But before the glitz and glam, she is a mother, business-woman, and dog lover. Learn how she made a name for herself, single-handily runs multiple businesses, and dropped from a size 20 to the beautiful housewife you see today. Ampika sits down with mind and body therapist, Diane Swaine, to talk everyday life, self-improvement, support, and how to take back control.

Share Ep. 10 Love Yourself - Ampika Pickston

Sign up to save your podcasts

Ep. 10 Love Yourself - Ampika Pickston

Ep. 10 Love Yourself - Ampika Pickston