<p>The guys in this episode cover how you can use nutrition to maximise weight loss, fat loss and muscle gain. As well as discussing performance based nutrition for endurance and power/strength based athletes. </p>

The guys in this episode cover how you can use nutrition to maximise weight loss, fat loss and muscle gain. As well as discussing performance based nutrition for endurance and power/strength based athletes.

<p>The guys in this episode cover how you can use nutrition to maximise weight loss, fat loss and muscle gain. As well as discussing performance based nutrition for endurance and power/strength based athletes.&nbsp;</p>

EP 10 - Maximising Nutrition for Results & Performance - Henry Barlow

Two guys in their mid twenties discussing their own views and opinions on topics of interest, that have relevance around the world today. Disclaimer limited vocabulary and questionable banter included. Any views or opinions in the podcast are personal and belong solely to the podcast owners. These do not represent those of people, institutions or organisation's that the owner may or may not be associated with in professional or personal capacity, unless explicitly stated. Any views or opinions are not intended to malign any religion, ethnic group, club, organisation, company or individual.

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EP 10 - Maximising Nutrition for Results & Performance - Henry Barlow

EP 10 - Maximising Nutrition for Results & Performance - Henry Barlow