In today’s solo episode, Kandace opens up about her experience in college, navigating extreme anxiety while being surrounded by a toxic sorority community. She shares how this rock-bottom moment felt hopeless, lonely, and isolating—but ultimately became the turning point that changed her life for the better

Through vulnerable storytelling and practical tools, Kandace dives into:

• The micro habits and mindset shifts that helped her break free from comparison and self-doubt
• How she learned to calm her nervous system and create inner peace, even in chaos
• The power of small, intentional changes in transforming your life
• Manifestation, self-compassion, and advice she’d give to anyone going through a similar experience
• The wellness habits she has implemented into her routine

If you’ve ever felt trapped in a difficult season, this episode is here to remind you: you are not alone, and this moment will not define you. Tune in for inspiration, actionable steps, and a fresh perspective on turning your hardest moments into your greatest transformation.

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