Surprise, Momma!

Ep. 10: Postpartum Sundown Scaries


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In this episode, Molly and Ashley dive into the experience of "Sundown Scaries" – the sudden, overwhelming feeling of dread and anxiety that can hit when the sun goes down. From the unsettling fear of safety to the overwhelming thoughts about what could go wrong during the night, they discuss how these emotions can surface as the day ends. Molly shares her personal struggle with Sundown Scaries, revealing how it affected her in the early months and how she still deals with it today. Together, they offer tips for coping with these intense feelings that are all too common for new parents. 


Mentioned in the episode: 

  • What Are the Sunset or Sundown Scaries? It May Be More Common Than You Think (Parents.com)

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      Surprise, Momma!By Surprise, Momma! Podcast