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Ep 10: Sabotage your Self Sabotage
[00:05:01] You don't know what you want.
[00:09:58] Perfectionism.
[00:12:30] Limiting beliefs.
[00:14:25] You're afraid to be assertive + shadow work
[00:15:35] You lack clear boundaries and we lack self-respect.
[00:16:39] The source of peace and happiness stems from your being.
[00:19:40] A lack of boundaries and a lack of self-respect
[00:22:11] What Nietzsche and Zarathustra say about self sabotage
[00:23:18] Your essential self
[00:24:10] Addictions and authenticity, and Gabor Mate
Discover the ROOT of your Self Sabotage
Exercises to integrate your Shadows
Integrating the Shadow Exercise
Podcast Episodes on integrating the Shadow:
episode 3
episode 8
View all episodes
By Alex Padron
5
22 ratings
[00:05:01] You don't know what you want.
[00:09:58] Perfectionism.
[00:12:30] Limiting beliefs.
[00:14:25] You're afraid to be assertive + shadow work
[00:15:35] You lack clear boundaries and we lack self-respect.
[00:16:39] The source of peace and happiness stems from your being.
[00:19:40] A lack of boundaries and a lack of self-respect
[00:22:11] What Nietzsche and Zarathustra say about self sabotage
[00:23:18] Your essential self
[00:24:10] Addictions and authenticity, and Gabor Mate
Discover the ROOT of your Self Sabotage
Exercises to integrate your Shadows
Integrating the Shadow Exercise
Podcast Episodes on integrating the Shadow:
episode 3
episode 8