Welcome to the season 1 finale! In this conversation I chat to my two best friends, Sym & Sez. We chat about how important it is to surround yourself with positivity and when to know the red flags for a negative relationship/environment.

The girls also open up about their own journeys with mental health and discuss what has helped them get through their personal battles.

I hope you enjoyed this episode as much as I did!

You can find Sym and Sarah on IG: @symone.claire & @sarah_emmily

DOn't forget to share this episode on your socials and tag me on @feminineconnection.podcast and @reneemacartney