It’s not very often that I get to be interviewed by a trained and professional journalist. In this episode of Soft Power Project, I share my personal journey of transformation, reflecting on the pivotal changes that shaped my life at 35. Jenny helps me to talk about the power of women’s stories, the courage to break old patterns, and the impact of both external and self-inflicted trauma.

The conversation dives into self-awareness, emotional triggers, and the influence of social media on mental health. We highlights the importance of authentic relationships—especially in parenting—and the desire to heal generational wounds. At its core, this episode is a powerful reminder of the strength in vulnerability, the necessity of self-kindness, and the beauty of living with intention and truth.

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