Ep. #10 Wendy Pichardo Valerio on Simply Complicated
Wendy and I spoke about health in the mind body and soul. She shared her own experience with weight loss, weight gain and how she did both. Meditation, stress reduction, life transformation were all part of a fun 1 hour conversation.
Ep. #10 Wendy Pichardo Valerio on Simply Complicated
Wendy and I spoke about health in the mind body and soul. She shared her own experience with weight loss, weight gain and how she did both. Meditation, stress reduction, life transformation were all part of a fun 1 hour conversation.