Being a photographer means giving energy, but what happens when you feel like you have nothing to give? In this episode, I open up about my own struggles with depression and the strategies that have helped me get through photo shoots even on my hardest days. Tune in for a vulnerable conversation about how to work through the stuckness, and find ways to keep moving forward, even when things feel impossible. These small, practical steps that have helped me show up for my clients—even on the hardest days.

Resources mentioned in this episode:

Morning Pages from The Artist’s Way

Journalspeak (Nicole Sachs & the Cure for Chronic Pain podcast)

Insight Timer app (Sarah Blondin & Lalah Delia are two favorites)

Othership breathwork app

David Ghiyam podcast