The Dietitian's Table

EP 10 | Why Adding Instead of Subtracting Foods is More Sustainable | The Dietitian's Table


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This week, Joy is joined by Gus, who has a goal of improving his overall health without sacrificing the foods he loves. Joy provides key insights to adding more nutrients to meals, what a balanced plate looks like, and engaging in meaningful steps for change without getting overwhelmed. Join these two in a bright and heartfelt conversation that shows that change doesn’t have to be drastic to make an impact.

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​​Theme music is 'The Perfection of Technology' performed by Black Rhomb, used under license from Shutterstock - ID 2EMM5O5TUGZNVMGA

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The Dietitian's TableBy The Dietitian's Table