In this episode we talk about inner healing, what it actually means to be on a journey of tending to your wounds and insecurities and how healing is often misunderstood as something that we “reach” or “complete”.

Learn why inner healing is a non-linear journey without a destination and what you can do to start your own healing journey.

My brand new programme is open for enrolment: https://www.jasmine-cousins.com/diet-mindset-rebellion-club

Connect with me on Instagram: @jasminecousins