Mike and Tony discuss why plateaus might not be so bad in CrossFit as well as in life.

Mike and Tony discuss why plateaus might not be so bad in CrossFit as well as in life.

Mike and Tony discuss why plateaus might not be so bad in CrossFit as well as in life.&nbsp;

EP 10 - Why Plateaus Aren't So Bad

We discuss the pursuit of health and happiness inside and outside the walls of our gym, Apache CrossFit. Health, wellness, nutrition, CrossFit and everything related. 

Visit www.apachecrossfit.com for more information on what we do and who we are. Apache CrossFit is located in Toms River, NJ.

Health & Fitness

Fitness

We discuss the pursuit of health and happiness inside and outside the walls of our gym, Apache CrossFit. Health, wellness, nutrition, CrossFit and everything related. Visit www.apachecrossfit.com for more information on what we do and who we are. Apache CrossFit is located in Toms River, NJ.

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EP 10 - Why Plateaus Aren't So Bad

EP 10 - Why Plateaus Aren't So Bad