In this raw and expansive conversation with the wonderful Kyla, we dive deep into worthiness, identity, and the quiet beliefs that shape what we allow ourselves to receive.

If you've ever felt like you want more for your life, but something inside you keeps pulling you back, then this episode will feel like a warm, grounding exhale.

We explore:
✨ Why worthiness isn’t something you earn, instead it’s something you remember
✨ How childhood experiences shape what we think we deserve
✨ The difference between external confidence and inner safety
✨ Why self-abandonment feels easier than self-honouring
✨ How to recognise the moments you shrink, dim, or downplay yourself
✨ The identity shifts required to let love, success, and support in
✨ Why slowing down is often the most transformative work of all

Together, we unpack the messy middle (the fear, the resistance, the grief, the growth) and what it really takes to build a life that supports the most liberated version of you.

If you’ve been navigating change, deep healing, or the quiet nudge that you’re meant for more, this conversation will help you feel seen, softened, and supported as you rise.

Check out Polly's links below:The Elevated Life Website: ⁠https://www.theelevatedlife.co.uk⁠The Elevated Life Instagram: ⁠https://www.instagram.com/polly.theelevatedlife/Don't forget to check out Kyla's links:Kyla's Website: ⁠https://warwickshiretherapy.co.uk/⁠Kyla's Instagram: ⁠https://www.instagram.com/warwicktherapy/

Extra Notes: The lady mentioned regarding the trend "I met my younger self for coffee" on social media based on her poem you can view here: https://www.instagram.com/jennaececelia?igsh=MWFydGtvY3c4bHBjeA==