Please find a comfortable place for you, somewhere where you won't be distracted, either sit up or lie down...and enjoy these 7+ minutes of relaxation and presence...

(For some background information, listen to Part I)

I hope you enjoy this...I'd love to hear how this resonated with you!

Music from Envato Elements, 'Meditations by Dirtyflint'

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Photo courtesy of Livio Salvi - liviosalvi.com