The Aligned Life Podcast: Take Control of Your Health

Ep. 100: Reflecting on Our 100th episode + How to Empower Organic Growth in Others


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On today’s episode of The Aligned Life Podcast, we’re celebrating our 100th episode! We reflect over the last (almost) 2 years and discuss how the podcast has changed since we first got started. A big thank you to our listeners who have supported the show with weekly downloads, reviews and sharing with friends & loved ones. We also explore the topic of organic growth and how to empower other’s to create change within themselves.

In this episode, you’ll hear:

  • What it took to get to episode 100
  • What the motivation was for the podcast
  • Organic growth- helping other people find the inspiration within themselves
  • How to get people to buy into the bigger picture
  • Creating and following through with systems for change

Switch – How to make change when change is hard

Work with us:

Interested in one on one health coaching with Rachel? Schedule your complimentary 30-minute consultation with Rachel [email protected]

Schedule a consult with Dr. Shea: [email protected]

Check us out on Instagram and Facebook @alignedlifewellness

For more information about Dr. Devin Shea and Rachel Freeman, please visit alignedlifewellness.com

If you have any questions that you would like answered in future podcast episodes, please email [email protected]

If you like this episode, please leave a rating, review and don’t forget to subscribe. Share with a loved one who you think could benefit from this information!

Affiliates & Discount Codes:

Get 25% off your first Thrive Market order here!

Check out our friends at Paleo Treats at Paleotreats.com/alignedlife

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The Aligned Life Podcast: Take Control of Your HealthBy Dr. Devin Shea