By Dr. Devin Shea
The podcast currently has 111 episodes available.
On today’s episode of The Aligned Life Podcast, we’re chatting all about how to audit your life so you can save time, money, and unnecessary stress. Also, listen to the end to hear an important announcement.
In this episode, you’ll hear:
Work with us:
Interested in one on one health coaching with Rachel? Schedule your complimentary 30-minute consultation with Rachel [email protected]
Schedule a consult with Dr. Shea: [email protected]
Check us out on Instagram and Facebook @alignedlifewellness
For more information about Dr. Devin Shea and Rachel Freeman, please visit alignedlifewellness.com
If you have any questions that you would like answered in future podcast episodes, please email [email protected]
If you like this episode, please leave a rating, review and don’t forget to subscribe. Share with a loved one who you think could benefit from this information!
Affiliates & Discount Codes:
Get 25% off your first Thrive Market order here!
Get $10 off your first Imperfect Produce Box here!
Check out our friends at Paleo Treats at Paleotreats.com/alignedlife
On today’s episode of The Aligned Life Podcast, we’re chatting all about how running a household and running a business can look very similar. Listen to this episode to learn strategies to start running your household like a boss.
In this episode, you’ll hear:
Work with us:
Interested in one on one health coaching with Rachel? Schedule your complimentary 30-minute consultation with Rachel [email protected]
Schedule a consult with Dr. Shea: [email protected]
Check us out on Instagram and Facebook @alignedlifewellness
For more information about Dr. Devin Shea and Rachel Freeman, please visit alignedlifewellness.com
If you have any questions that you would like answered in future podcast episodes, please email [email protected]
If you like this episode, please leave a rating, review and don’t forget to subscribe. Share with a loved one who you think could benefit from this information!
Affiliates & Discount Codes:
Get 25% off your first Thrive Market order here!
Get free bacon and $20 off your first Butcher Box here!
Check out our friends at Paleo Treats at Paleotreats.com/alignedlife
On today’s episode of The Aligned Life Podcast, we’re chatting all about the concept of assets vs. liabilities when it comes to your relationships and habits.
In this episode, you’ll hear:
Work with us:
Interested in one on one health coaching with Rachel? Schedule your complimentary 30-minute consultation with Rachel [email protected]
Schedule a consult with Dr. Shea: [email protected]
Check us out on Instagram and Facebook @alignedlifewellness
For more information about Dr. Devin Shea and Rachel Freeman, please visit alignedlifewellness.com
If you have any questions that you would like answered in future podcast episodes, please email [email protected]
If you like this episode, please leave a rating, review and don’t forget to subscribe. Share with a loved one who you think could benefit from this information!
Affiliates & Discount Codes:
Get 25% off your first Thrive Market order here!
Get free bacon and $20 off your first Butcher Box here!
Get $10 off your first Imperfect Produce Box here!
Check out our friends at Paleo Treats at Paleotreats.com/alignedlife
On today’s episode of The Aligned Life Podcast, we’re chatting all about sleep, the final component of the foundations of a healthy human series.
In this episode, you’ll hear:
Work with us:
Interested in one on one health coaching with Rachel? Schedule your complimentary 30-minute consultation with Rachel [email protected]
Schedule a consult with Dr. Shea: [email protected]
Check us out on Instagram and Facebook @alignedlifewellness
For more information about Dr. Devin Shea and Rachel Freeman, please visit alignedlifewellness.com
If you have any questions that you would like answered in future podcast episodes, please email [email protected]
If you like this episode, please leave a rating, review and don’t forget to subscribe. Share with a loved one who you think could benefit from this information!
Affiliates & Discount Codes:
Get 25% off your first Thrive Market order here!
Get $10 off your first Imperfect Produce Box here!
Check out our friends at Paleo Treats at Paleotreats.com/alignedlife
On today’s episode of The Aligned Life Podcast, we’re talking all about spine health, the 4thcomponent of our foundations of a healthy human series.
In this episode, you’ll hear:
Work with us:
Interested in one on one health coaching with Rachel? Schedule your complimentary 30-minute consultation with Rachel [email protected]
Schedule a consult with Dr. Shea: [email protected]
Check us out on Instagram and Facebook @alignedlifewellness
For more information about Dr. Devin Shea and Rachel Freeman, please visit alignedlifewellness.com
If you have any questions that you would like answered in future podcast episodes, please email [email protected]
If you like this episode, please leave a rating, review and don’t forget to subscribe. Share with a loved one who you think could benefit from this information!
Affiliates & Discount Codes:
Get 25% off your first Thrive Market order here!
Get $10 off your first Imperfect Produce Box here!
Check out our friends at Paleo Treats at Paleotreats.com/alignedlife
On today’s episode of The Aligned Life Podcast, we’re talking all about the 3rd component of our 4-part series on foundational health principles and today’s topic is all about stressors and how to improve our thoughts and beliefs.
In this episode, you’ll hear:
Work with us:
Interested in one on one health coaching with Rachel? Schedule your complimentary 30-minute consultation with Rachel [email protected]
Schedule a consult with Dr. Shea: [email protected]
Check us out on Instagram and Facebook @alignedlifewellness
For more information about Dr. Devin Shea and Rachel Freeman, please visit alignedlifewellness.com
If you have any questions that you would like answered in future podcast episodes, please email [email protected]
If you like this episode, please leave a rating, review and don’t forget to subscribe. Share with a loved one who you think could benefit from this information!
Affiliates & Discount Codes:
Get 25% off your first Thrive Market order here!
Get $10 off your first Imperfect Produce Box here!
Check out our friends at Paleo Treats at Paleotreats.com/alignedlife
On today’s episode of The Aligned Life Podcast, we’re getting nerdy and talking all about the science behind why movement is so crucial for a healthy human.
In this episode, you’ll learn:
Work with us:
Interested in one on one health coaching with Rachel? Schedule your complimentary 30-minute consultation with Rachel [email protected]
Schedule a consult with Dr. Shea: [email protected]
Check us out on Instagram and Facebook @alignedlifewellness
For more information about Dr. Devin Shea and Rachel Freeman, please visit alignedlifewellness.com
If you have any questions that you would like answered in future podcast episodes, please email [email protected]
If you like this episode, please leave a rating, review and don’t forget to subscribe. Share with a loved one who you think could benefit from this information!
Affiliates & Discount Codes:
Get 25% off your first Thrive Market order here!
Get $10 off your first Imperfect Produce Box here!
Check out our friends at Paleo Treats at Paleotreats.com/alignedlife
On today’s episode of The Aligned Life Podcast, we are chatting all about how to eat. Rachel gives her opinions on the most recent fad diets and shares her pearls of wisdom on creating a healthy and sustainable relationship with food. If you’re looking for a mini crash course on what and how to eat, this episode is for you
In this episode, you’ll hear:
Work with us:
Interested in one on one health coaching with Rachel? Schedule your complimentary 30-minute consultation with Rachel [email protected]
Schedule a consult with Dr. Shea: [email protected]
Check us out on Instagram and Facebook @alignedlifewellness
For more information about Dr. Devin Shea and Rachel Freeman, please visit alignedlifewellness.com
If you have any questions that you would like answered in future podcast episodes, please email [email protected]
If you like this episode, please leave a rating, review and don’t forget to subscribe. Share with a loved one who you think could benefit from this information!
Affiliates & Discount Codes:
Get 25% off your first Thrive Market order here!
Get $10 off your first Imperfect Produce Box here!
Check out our friends at Paleo Treats at Paleotreats.com/alignedlife
On today’s episode of The Aligned Life Podcast, we’re talking all about procrastination, why we do it and how to stop this annoying habit from controlling your health and happiness. If you’re a chronic procrastinator, don’t put off listening to this episode!
In this episode, you’ll hear:
Work with us:
Interested in one on one health coaching with Rachel? Schedule your complimentary 30-minute consultation with Rachel [email protected]
Schedule a consult with Dr. Shea: [email protected]
Check us out on Instagram and Facebook @alignedlifewellness
For more information about Dr. Devin Shea and Rachel Freeman, please visit alignedlifewellness.com
If you have any questions that you would like answered in future podcast episodes, please email [email protected]
If you like this episode, please leave a rating, review and don’t forget to subscribe. Share with a loved one who you think could benefit from this information!
Affiliates & Discount Codes:
Get 25% off your first Thrive Market order here!
Get $10 off your first Imperfect Produce Box here!
Check out our friends at Paleo Treats at Paleotreats.com/alignedlife
http://alignedlifewellness.com/podcast-episodes
On today’s episode of The Aligned Life Podcast, we’re celebrating our 100th episode! We reflect over the last (almost) 2 years and discuss how the podcast has changed since we first got started. A big thank you to our listeners who have supported the show with weekly downloads, reviews and sharing with friends & loved ones. We also explore the topic of organic growth and how to empower other’s to create change within themselves.
In this episode, you’ll hear:
Switch – How to make change when change is hard
Work with us:
Interested in one on one health coaching with Rachel? Schedule your complimentary 30-minute consultation with Rachel [email protected]
Schedule a consult with Dr. Shea: [email protected]
Check us out on Instagram and Facebook @alignedlifewellness
For more information about Dr. Devin Shea and Rachel Freeman, please visit alignedlifewellness.com
If you have any questions that you would like answered in future podcast episodes, please email [email protected]
If you like this episode, please leave a rating, review and don’t forget to subscribe. Share with a loved one who you think could benefit from this information!
Affiliates & Discount Codes:
Get 25% off your first Thrive Market order here!
Check out our friends at Paleo Treats at Paleotreats.com/alignedlife
The podcast currently has 111 episodes available.