Healing is often romanticized, but the truth? It’s hard. Hard. Not because you’re broken but because healing requires something many of us have been conditioned to avoid: facing the truth. In this episode, we’re digging into why healing feels so uncomfortable and how procrastination is often a protective mechanism rooted in fear.

Join me as I explain how awareness is the first step to transformation and why facing your pain is the most radical act of self-love you can choose.

You’ll learn:

- Why healing feels so heavy (and why that’s normal).

- How do you push through when you want to give up?

- The power of showing up for yourself (even when messy).

- Practical tools to stop procrastinating on your healing journey.

If you’ve ever asked yourself, “Why is this so hard?” this episode is for you.

Please tune in and be reminded that healing isn’t about perfection; it’s about courage.

Let’s heal together.

**CONNECT WITH CARLA**

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