Life can get overwhelming; sometimes, we feel stuck, drained, or out of alignment. In this episode, we’re diving into what it really means to hit the reset button in your life.

Using the R.E.S.E.T. framework, I’ll help you take inventory of where you are emotionally, mentally, spiritually, and physically—so you can identify exactly what’s needed to get back on track.

Whether you’re feeling off balance, unmotivated, or just needing a fresh start, this conversation will give you the tools and encouragement to realign with your purpose.

It’s time to pause, reflect, and reset! Tune in, and let’s talk about it! 🎙️

CONNECT WITH CARLA
🌍 Global: carlacannonlawrence.com
📲 FB | IG: @carlarcannonlawrence

Turning 40 is a milestone filled with wisdom, self-discovery, and a few unexpected surprises! In this episode, I’m sharing the raw and real truths about life after 40—the things nobody warned us about.

From shifting priorities and changing friendships to unexpected body changes and newfound confidence, we’re diving into the lessons, challenges, and freedoms that come with this new chapter.

Whether you’re approaching 40, already there, or just curious about what’s ahead, this episode is packed with insights and encouragement to help you embrace this season with grace and power!

Tune in and let's talk about it!🎙️

CONNECT WITH CARLA

Global: carlacannonlawrence.com

FB| IG: @carlarcannonlawrence

Sis, have you ever felt like the year is flying by, and you’re still trying to catch up? It’s only February, but with everything going on, it already feels like we’re six months in! If you’re feeling stuck, overwhelmed, or simply needing a mental reset, this episode is for you.

In today’s conversation, we’re diving into the power of mindset—how shifting your thinking can transform your life and open new doors of opportunity. You’ll learn:

✨ Why a mindset shift is necessary and how to embrace it, even in uncertain seasons.

✨ What the shift looks and feels like—because real change can be uncomfortable, but it’s always for your good.

✨ How to grow and elevate your mindset personally and professionally so you can step into the next level of your purpose with clarity and confidence.

If you’re ready to rewire your thinking, let go of limiting beliefs, and position yourself for greater success, this episode is a must-listen!

🎧 Hit play now, and let’s do the inner work together!

💻 Don’t forget to check out my new website, carlacannonlawrence.com, for free resources, books, and coaching opportunities.

Ready for a breakthrough? Get 15% off your first Breakthrough Strategy Session with promo code womanheal at checkout!

📌 Next week, I’ll share How to Experience a Divine R.E.S.E.T.—you don’t want to miss it!

CONNECT WITH CARLA:

Facebook | Instagram| You Tube: @carlarcannonlawrence

Website: carlacannonlawrence.com

In this episode, I’m doing something a little different—because healing isn’t just about our personal lives; it affects every area, including business and career. Today, we’re diving into the hidden business lessons from Kendrick Lamar’s Super Bowl performance.

This wasn’t just a halftime show but a masterclass in strategy, authenticity, and execution. I’ll be breaking down powerful takeaways from his performance, including:

✨ The power of authenticity and why staying true to your mission is your greatest asset.

✨ How symbolism and storytelling create emotional connections that build loyalty.

✨ Why confidence and preparation are key to positioning yourself as an expert (or trusted voice in your field.)

✨ The importance of consistency, adaptability, and teamwork in long-term success.

✨ How to build with legacy in mind and create impact beyond just the present moment.

Whether you’re an entrepreneur, small business owner, working professional, or even a stay-at-home mom managing your household like a CEO, this episode is for you. Because at the end of the day, everything we do boils down to purpose.

Listen in, take notes, and let’s talk about it!

Share your biggest takeaway and connect with me on social media—I’d love to hear how you apply these lessons in your journey.

CONNECT WITH CARLA:

Facebook | Instagram| You Tube: @carlarcannonlawrence

Website: carlacannonlawrence.com

In this episode, we are diving deep into the key differences between religion and spirituality, revealing how shifting from a system of rules to a personal relationship with God can bring true freedom and joy.

Carla shares her own journey of moving beyond legalistic beliefs and finding a deeper connection with the Lord. Plus, we'll discuss current events, the impact of fear in today’s world, and how to fight from a place of victory in Christ.

Tune in for practical steps to help you transition from religion to relationship, along with encouraging scriptures to remind you of God’s promises.

Don’t miss out—this conversation is one you’ll want to share with a sister friend who needs to hear it!

***CONNECT WITH CARLA***

Facebook | Instagram| You Tube: @CarlaRCannonLawrence

Use promo code "womanheal" to save 15% on your

In this episode, we are diving deep into the key differences between religion and spirituality, revealing how shifting from a system of rules to a personal relationship with God can bring true freedom and joy.

Carla shares her own journey of moving beyond legalistic beliefs and finding a deeper connection with the Lord. Plus, we'll discuss current events, the impact of fear in today’s world, and how to fight from a place of victory in Christ.

Tune in for practical steps to help you transition from religion to relationship, along with encouraging scriptures to remind you of God’s promises.

Don’t miss out—this conversation is one you’ll want to share with a sister friend who needs to hear it!

***CONNECT WITH CARLA***

Facebook | Instagram| You Tube: @CarlaRCannonLawrence

Use promo code "womanheal" to save 15% on your FIRST 1:1 Breakthrough Strategy Session with Carla here: paperbell.me/trailblazersuniversity

Do you ever feel like self-doubt is holding you back from living the life you truly deserve? In this empowering episode, we're diving into 3 practical steps to help you believe in yourself again—no matter your age or stage in life.

Whether you’re navigating a new career, recovering from a setback, or simply rediscovering your worth, these actionable tips will guide you toward renewed confidence and purpose.

Tune in, and let’s rebuild the most important relationship you’ll ever have—the one with yourself!

***CONNECT WITH CARLA***

Facebook & Instagram: @CarlaRCannonLawrence

Use promo code: "womanheal" to save 15% off your FIRST 1:1 Breakthrough Strategy Session w/ Carla here: paperbell.me/trailblazersuniversity

Change is inevitable, but your response to it makes all the difference. In this episode of Woman Heal, I share actionable insights and empowering strategies to help you embrace transitions with confidence and clarity.

Whether you're navigating a career shift, a personal transformation, or unexpected life changes, this episode will equip you with the tools to thrive.

Tune in now and discover how to navigate change with ease!

***WORK WITH CARLA***

Use the promo code: "womanheal" to receive 15% off a 1:1 Breakthrough strategy session with Carla by clicking here: https://paperbell.me/trailblazersuniversity

Step into 2025 with renewed purpose and clarity in this empowering episode of Woman Heal.

Join Carla in discovering how to set realistic goals, embrace a fresh start, and incorporate practical strategies for personal healing.

This episode offers inspiration and actionable steps to help you unlock your true potential, letting go of what no longer serves you and stepping confidently into the year ahead with a renewed sense of hope and direction.

***ADDITIONAL SUPPORT***

Use the promo code: "womanheal" to receive 15% off a 1:1 Breakthrough strategy session with Carla by clicking here: https://paperbell.me/trailblazersuniversity

Today, we are continuing our conversation about Complex PTSD and how it impacts our relationships when left unresolved.

By tuning in, you will also receive writing prompts to journal your thoughts, feelings, and emotions to help process experiences you have yet to unpack.

REMEMBER: What happened to you may not be your fault, but healing is your responsibility.

ABOUT CARLA:

Carla R. Cannon-Lawrence is a Certified Trauma-Informed Life & Relationship Coach who specializes in helping women heal, transform and pivot after traumatic experiences.

CONNECT WITH CARLA:

Facebook/Instagram: @CarlaRCannonLawrence

You Tube: @CarlaRCannonLawrence

Global: www.lawrencelifecoaching.com

Resources: paperbell.me/lawrencelifecoaching