Ever asked yourself, “Why can’t I just be happy?” With special guest Dr. Ayo Gathing, Psychiatrist, Co-host of God Meets Therapy & powerhouse Wife Mom Boss, We’re breaking down what’s really standing between you and joy — stress, trauma, perfectionism, and pressure. Let’s unpack it and move forward empowered.www.ayogathingmd.comIG: @ayogathingmd

Ever asked yourself, “Why can’t I just be happy?” With special guest Dr. Ayo Gathing, Psychiatrist, Co-host of God Meets Therapy & powerhouse Wife Mom Boss, We’re breaking down what’s really standing between you and joy — stress, trauma, perfectionism, and pressure. Let’s unpack it and move forward empowered. www.ayogathingmd.com IG: @ayogathingmd

Ever asked yourself, “Why can’t I just be happy?” With special guest Dr. Ayo Gathing, Psychiatrist, Co-host of God Meets Therapy &amp; powerhouse Wife Mom Boss, We’re breaking down what’s really standing between you and joy — stress, trauma, perfectionism, and pressure. Let’s unpack it and move forward empowered.www.ayogathingmd.comIG: @ayogathingmd

Ep 101:  Why Can't I Just Be Happy?  The Truth About Joy & What's Blocking It

Begin a transformative journey with Dr. NJoy (child, adolescent, & adult psychiatrist) and her engaging guests as they delve into the world of mental health, self-discovery, and the pursuit of joy, with a special emphasis on the experiences and challenges within the black community. Each episode of this podcast is crafted to elevate your spirits, confront stigmas, and guide you towards a life filled with more joy and empowerment. Join us for enriching conversations, gain valuable insights, and create your own path to happiness. Tune in for vibrant discussions, inspiring stories, and practical advice, all aimed at uncovering the transformative power of embracing joy in every facet of your life. This is your moment to prioritize well-being and fully embrace the richness of life!

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Begin a transformative journey with Dr. NJoy (child, adolescent, &amp; adult psychiatrist) and her engaging guests as they delve into the world of mental health, self-discovery, and the pursuit of joy, with a special emphasis on the experiences and challenges within the black community. Each episode of this podcast is crafted to elevate your spirits, confront stigmas, and guide you towards a life filled with more joy and empowerment. Join us for enriching conversations, gain valuable insights, and create your own path to happiness. Tune in for vibrant discussions, inspiring stories, and practical advice, all aimed at uncovering the transformative power of embracing joy in every facet of your life. This is your moment to prioritize well-being and fully embrace the richness of life!

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Ep 101: Why Can't I Just Be Happy? The Truth About Joy & What's Blocking It

Ep 101: Why Can't I Just Be Happy? The Truth About Joy & What's Blocking It