Athena Perez joins the podcast to discuss her 250# weight loss journey through CrossFit, her new book "Lifting the Wait" and her new gym Scaled Nation. This episode is brought to you by Mobility MVMNT.

Ep 102: Athena Perez - Author of "Lifting the Wait"

The regular podcast by content creator John Wooley of @makewodsgreatagain & Niki Brazier where they share perspectives on fitness, health, and obstacles facing the everyday athlete while having some fun along the way. Available everywhere.

Health & Fitness

The regular podcast by content creator John Wooley of @makewodsgreatagain &amp; Niki Brazier where they share perspectives on fitness, health, and obstacles facing the everyday athlete while having some fun along the way. Available everywhere.

Share Ep 102: Athena Perez - Author of "Lifting the Wait"

Sign up to save your podcasts

Ep 102: Athena Perez - Author of "Lifting the Wait"

Ep 102: Athena Perez - Author of "Lifting the Wait"